Group 2-3

Pause...and Breathe

Olivia Entwistle

This rug is a tool to support meditation, encouraging pause and deep breathing. The tag lists instructions on how to use it to de-stress by counting the colours and shapes and feeling the textures to ground yourself.

Entwistle Olivia Project documentation 1
Entwistle Olivia Project documentation 2
Entwistle Olivia Project documentation 3

Process

Entwistle Olivia Behindthescenes 1
Entwistle Olivia Behindthescenes 2
Entwistle Olivia Behindthescenes 3 copy
Entwistle Olivia Behindthescenes 4
Entwistle Olivia Behindthescenes 5